Did you know that simple seeds can make a difference in our hormones?

My friend and colleague Magdalena Wszelaki, a hormone expert, chef and author, has been teaching this technique to help thousands of women for several years. And now she has agreed to share it with you.

The “seed rotation method” is a simple, natural yet effective way to help women re balance their hormones…

…It can help women struggling with PMS, irregular periods or lack of periods and women who are going through perimenopause and menopause – helping with frustrating symptoms such as hot flashes, night sweats and belly fat.

This technique starts with flaxseed and pumpkin seeds to help rebalance estrogen levels. The second rotation requires sunflower and sesame seeds to help increase progesterone levels.

Isn’t that fascinating?

Get the details on how to implement this technique by downloading her Seed Rotation Guide HERE.

In this guide you will discover:

  • How seeds can help painful PMS, irregular cycles, no periods or mid-cycle spotting.
  • How to overcome menopausal symptoms such as hot flashes, night sweats and mid-belly fat
  • How to mitigate the hormonal rollercoaster of perimenopause.
  • Recipes to add these seeds to your daily diet.

With you!

P.S. The seed rotation technique has been taught to naturopaths as a the first step in balancing hormones naturally.

P.S.S The Seed Rotation Guide also contains recipes showing you how to use the seeds in everyday cooking.

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