6 MONTHS TO GREAT HEALTH
A LinWell Living Program
Transform your life in 6 months.
Over the course of 6 months we’ll work together to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy.
A transformation is a big deal. We know this, and we know that you are here because you are ready.
HOW IT WORKS
In the next 6 months you can overcome your fear of change and completely sidestep your old self into wellness and well-being to reveal the best you!
We will work together to…
- Set and accomplish goals in a way that is empowering and exciting
- Work to achieve and maintain your ideal weight
- Understand and reduce cravings
- Increase your energy levels
- Feel great in your body
- Learn better food options and how you can easily incorporate them
- Improve your personal relationships
- Discover the confidence to create the life you want
I practice a holistic approach to health and wellness. This means I’ll look at how all areas of your life are connected.
I create a personalized action plan that steps you through the pitfalls, the fears, the anxieties a new life plan can bring.
I ask questions like, “Does stress at your job or in your relationship cause you to overeat?” and “Does lack of sleep or low energy prevent you from exercising?” Your busy life has many moving parts, as we work together we look at how all parts of your life affect your health as a whole.
Tired of counting calories? Good! We consider that unhealthy!
Sick of weighing your food and running to the scale every day to check your progress? Excellent! I’m glad to hear it, because guess what? Yep, that is definitely unhealthy too.
6 Months of Guidance
- two 45-minute sessions per month
- e-mail support between sessions
- recipes that are healthy and simple to prepare
- coaching and support to help you make the dietary and lifestyle changes you want
- simple but informative handouts that will increase your nutrition knowledge
- access to an online community of peers and health coaches for support and accountability
- access to my monthly newsletter with the latest health tips and recipes
- my personal commitment to your health and success
6 Months to Great Health – Schedule a Discovery call to find out more.
Transform your life in 6 months.
Your commitment to this 6 month personalized, holistic (whole-life) approach ensures that you will have great success! Join now and find your inner healthy. Join now and find the new you, the you, you know you are meant to be, and never look back.
Meet Your Coach
Hi, I’m Lindsay Pennington! I’m glad you’re here. I have been where you are and want to walk beside you on your journey to whole-body wellness.
I’m a Certified Health Coach and Doctorate student of Clinical Nutrition. It’s time we stopped living tired, feeling bad and fighting the “Raging Beast” within. LinWell Living is here to help you to Reset, Refuel and Refeed your Whole-Body.
You may also be interested in…
100% Satisfaction Guarantee
To receive the refund:
- E-mail us with your receipt.
- State your reason for seeking a refund.
- Include a note confirming that you have not downloaded or printed out any of the program materials, and that you will not use the program or try to gain access to it in the future.
- You must request your refund and provide the above information within 24 hours of purchase.