30 Day Challenge

Jumpstart your fitness goals.  

Are you wondering if small, simple changes can make a difference in your health for a lifetime? You bet it can. You can choose healthy food, jumpstart your fitness goals and start to think and feel empowered.

YOU’LL RECEIVE

CHALLENGE & Workbook

    • Meal Planning Guide
    • Weekly Meal Planner
    • Grocery Lists
    • Exercise Tracker
    • Food Tracker
    • Daily Water Intake Tracker
    • Kitchen Inventory
    • Weight-Loss Tracker
    • Challenge Tracker
    • Journal
    • Self Care Tracker
    • Recipe Cards
    • Access to daily accountability group

NUTRITION Guide

Real food. Simple grocery lists. Food you want to eat.

      • Meal Planning Guide
      • Weekly Meal Planner
      • Grocery Lists
      • Food Tracker
      • Daily Water Intake Tracker
      • Kitchen Inventory
      • Recipe Cards

FITNESS Guide

Daily exercises. No need for a gym. Group accountability.

      • Exercise Tracker
      • Daily Workouts AM/PM
      • Weight-Loss Tracker

MINDSET Guide

Perseverance. Focus. Motivation from within.

    • Challenge Tracker
    • Journal
    • Self Care Tracker
    • Access to daily accountability group

“Give yourself the next 30 days to change your mindset, your fitness and nutrition. The steady effort – failures and successes – will make you mentally stronger. The small and steady effort I put in paid off for me.”

30 DAY CHALLENGE
Package includes…

  • Meal Planning Lesson
  • Weekly Meal Planner
  • Grocery List
  • Exercise Tracker
  • Food Tracker
  • Daily Water Intake Tracker
  • Kitchen Inventory
  • Weight-Loss Tracker
  • Challenge Tracker
  • Journal
  • Self Care Tracker
  • Recipe Cards
  • Access to daily accountability group

$97.00 FREE

Enter code: 30DFree 

Meet Your Coach

Hi, I’m Lindsay Pennington! I’m glad you’re here. I have been where you are and want to walk beside you on your journey to whole-body wellness.

I’m a Certified Health Coach and Doctorate student of Clinical Nutrition. It’s time we stopped living tired, feeling bad and fighting the “Raging Beast” within. LinWell Living is here to help you to Reset, Refuel and Refeed your Whole-Body.

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Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices.  Participation in this challenge does not constitute a client-coach relationship.

100% HAPPINESS GUARANTEE 

By purchasing this program, you are agreeing to these Terms & Conditions and Privacy Policy. Refund Policy: If you purchase this membership and don’t absolutely love it, let us know and we will happily refund your payment in full.

To receive the refund:

  1. Do all the workbooks, watch all the videos, and read all the modules.
  2. Let us know at lindsay@lindsayswellness.com within 15 days.

All Terms & Conditions and all of our copyright, trademark, and intellectual property rights remain indefinitely, even after a refund has been provided.

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