12 MONTHS TO GREAT HEALTH
A LinWell Living Program
ONE YEAR. Total transformation.
This program is designed to be fun, flexible, and rewarding, otherwise — what’s the point? We journey together over the course of a full year so you have the time to achieve big goals and integrate positive change 100%.
HOW IT WORKS
We will practice a holistic approach to health and wellness. This means we look at how all areas of your life are connected. Together we learn your answers to the questions that keep holding you back.
Answer questions like:
- What specific stressors in your life cause you to over eat? (maybe it’s an aspect of your job, a frustrating relationship, lack of support)
- How much sleep do you really need?
- Where are your hidden energy drains?
- What specifics about your daily schedule prevents you from exercising?
- Which foods work best with your body chemistry and which ones don’t?
Sound hard? Feel like it might “take too long”?
I designed this program specifically to be fun, flexible, and rewarding, otherwise — what’s the point? I designed it over the course of a full year so you have the time to achieve big goals and integrate positive change 100%. I’m not going to dwell on calories, carbs, or fats. I’m not going to create lists of food restrictions. I am not going to say “this is bad and this is good”.
Instead, we work together to…
- Achieve your optimal weight
- Reduce food cravings
- Maximize energy
- Gain knowledge of the food choices that are best for you
- Build healthier relationships
- Discover fulfillment in every day things
- Experience regular physical activity that feels fun
In your busy life, during your hectic days, there are many moving parts to take into consideration that can affect your health as a whole. We look at them all in order to find the right answers that fit just you. Having a coach is having answers at your fingertips that you didn’t know were there. Having a coach is having support when the frustrations mount and old habits push back. Having a coach is having someone there to calm the mental mutiny and give you the power to achieve what you always knew you could do.
ONE YEAR of Guidance
- Two 45-minute sessions per month
- Email support between sessions
- Modules to cover every aspect of your life
- Recipes that are healthy and simple to prepare
- Coaching and support to help you make the dietary and lifestyle changes you want
- Simple but informative handouts that will increase your nutrition knowledge
- Access to an online community of peers and health coaches for support and accountability
- Access to my monthly newsletter with the latest health tips and recipes
- My personal commitment to your health and success
Plus, 8 BONUS Modules!
- Exercise module
- Nutrition module
- Meditation module
- Essential Oil module
- Vitamins & Supplements module
- Fat Burning & Weight Loss module
- Love Language supplemental module
- Diabetes supplemental module
ONE YEAR for only $249.75/mo
Has a nice ring to it doesn’t it? It has a good beginning and a clear end. Remember where you were one year ago, and think ahead to where you could be one year from now. Let’s journey together and achieve your big goals.
Meet Your Coach
Hi, I’m Lindsay Pennington! I’m glad you’re here. I have been where you are and want to walk beside you on your journey to whole-body wellness.
I’m a Certified Health Coach and Doctorate student of Clinical Nutrition. It’s time we stopped living tired, feeling bad and fighting the “Raging Beast” within. LinWell Living is here to help you to Reset, Refuel and Refeed your Whole-Body.
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100% Satisfaction Guarantee
To receive the refund:
- E-mail us with your receipt.
- State your reason for seeking a refund.
- Include a note confirming that you have not downloaded or printed out any of the program materials, and that you will not use the program or try to gain access to it in the future.
- You must request your refund and provide the above information within 24 hours of purchase.